Laugh to Keep from Crying

#127, October 15, 2003

 

Perhaps the best advice I’ve ever taken, or given, originated with Vietnamese Buddhist sage Thich Nhat Hanh: “Take a deep breath, and smile.” Here, you try it, right now. I’ll wait.

 

Feel better? Now try my new supercharged version: “Take a deep breath, and smile… now *laugh!*” A little “heh heh heh” will do just fine.

 

This is a good month to laugh. It’s not just the recall, but also another historic humor event. October 20 marks the official release of “The Complete Far Side”, a two-volume collection of every Gary Larson syndicated cartoon ever published. My son Riley, on hearing this news, said without looking up from his cereal, “We’re getting it.”

 

We *are* getting it. I’m looking forward to revisiting my (hundreds of) favorites. There’s my first visit to the Far Side, stuck to door of my brother-in-law’s refrigerator. Two goldfish stare out from their bowl atop a tall pedestal. Directly below, out of sight on the floor, is a goldfish skeleton. One of the goldfish tells the other, “Well, I guess he must have made it. It’s been a week since he went over the wall.”

 

The Far Side has a way of striking the deep funny bone, like the whack of a Zen master’s bamboo cane. Like the striking insight of the cow, looking up from her meal and shouting a revelation to her fellow bovines: “Hey, wait a minute! This is *grass*. We’ve been eating *grass*!” There seems to be a Far Side to go with so many of life’s predicaments. Like the bear on a big city sidewalk that sighs to his mate, “Well, we’re lost. And I guess it’s only a matter of time before someone decides to shoot us.”

 

Laughter is everywhere, waiting to erupt. A year ago I discovered British stand-up comic Eddie Izzard, via his “Dressed to Kill” video. If you haven’t seen it, get it and enjoy the Stonehenge and the Cake or Death routines. My favorite: the naming and alleged death of Englebert Humperdinck, the last part of which involves a long series of subtle gestures that had me laughing so hard I nearly threw up. Seriously!

 

As I write this, my wife and are watching “The Russians Are Coming. The Russians Are Coming.” Humor with a heart. “E-mehr-gen-CEE! Eh-vree bah-dee to get from street.” Another favorite, Woody Allen’s “What’s Up Tiger Lilly,” features Phil Moskowitz, Allen’s overdubbed Japanese James Bond, shouting curses to punctuate his punches: “Saracen PIG! Spartan DOG! …Spanish FLY!” There’s Billy Crystal and Jack Palance in “City Slicker”. Billy: “Kill anyone today, Curly?” Palance, sharpening his knife: “Day’s not over yet.” I like to repeat this last one during those workdays from hell.

 

Humor columnist Dave Barry came to our neighborhood recently, promoting his latest: “Boogers Are My Beat.” My reaction to Dave often involves facial cramps. He is the master of absurd example: “Shawn's acting ability is such that she could not convey the concept of falling if you pushed her off a cliff", or telling of a man with “B.O. so bad it interfered with radio transmissions.” Or reporting on the American Olympic snowboarding team dudes, "he then uttered a word, a word that cannot be printed in a family newspaper, a word which, frankly, expresses a concept without which families would not be possible."

 

I think I owe a lot to my Dad, and his abundance of corny jokes. The one about the three-legged dog who walked into the bar and said, “I’m lookin’ for the man who shot my paw.” And the insomniac who complained to his doctor about dreaming he was a teepee and a wigwam, and the doctor said,” You’re too tense”.

 

I just read that laughter is the antidote to the fight-or-flight stress response; that it brings deeper breathing to enrich the blood with oxygen; that it generates endorphins to ease the pain; that it improves food digestion. Regular hearty laughers have lower standing blood pressure. The benefits, they say, begin as early as a smile. So, make yourself healthy and happy. Take a deep breameetand laugh!